Sunday, May 2, 2010

Minced Chicken with Chilies and Cilantro in Lettuce Cups


A super easy (and healthy) recipe that's high in flavor. A must try!








Makes: 6-8 servings

Ingredients:

500 grams chicken mince
6 garlic cloves, chopped
4 small green chillies, finely chopped
3 red chillies, finely sliced into thin, long sticks
3 stems green onions, sliced into thin, long sticks
1/2 medium sized yellow onion, chopped
1 tbsp fish sauce
2 lime leaves, finely sliced
1/4 bunch fresh mint leaves
1/4 bunch fresh cilantro leaves
Salt, to taste
1/2 medium sized red onion, finely sliced
2 limes, juiced
Iceberg lettuce cups
2 tbsp vegetable oil


Heat oil in a large wok. Add the minced chicken and stir till it starts to turn white. Add garlic, yellow onion and chillies and stir-fry for a minute. Quickly add fish sauce, red onion, lime leaves, herbs and salt. Cook for another minute. Add the lime juice and remove from the stove. Arrange the lettuce cups on a platter and scoop the minced chicken into them. Serve.

Note: While stir frying, add 1 tablespoon of finely chopped ginger, 1 tablespoon of soy sauce, 1 tablespoon of brown sugar and 1/2 teaspoon of rice vinegar to make the wraps more juicy. These ingredients increase the number of calories slightly, but add more flavor.

2 comments:

  1. Awesome!!!! Honestly I was a little concerned about the 6 cloves of garlic but I trusted your better judgment and boy did it pay off, there was such a great kick of flavor. The whole family enjoyed it as a nice healthy dinner option and unlike other 'healthy' meals we weren't starving after!

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  2. I'm glad everyone enjoyed it, Syma. Its one of my favorites too! :)
    Thanks for the support...

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